{"id":81,"date":"2014-02-26T11:22:05","date_gmt":"2014-02-26T11:22:05","guid":{"rendered":"http:\/\/www.smartshoppingtips.org\/health\/watch-what-does-100-calories-look-like-healthy-eating-advice-from-herbalife\/"},"modified":"2014-02-26T11:22:05","modified_gmt":"2014-02-26T11:22:05","slug":"watch-what-does-100-calories-look-like-healthy-eating-advice-from-herbalife","status":"publish","type":"post","link":"https:\/\/www.smartshoppingtips.org\/health\/watch-what-does-100-calories-look-like-healthy-eating-advice-from-herbalife\/","title":{"rendered":"[WATCH]: What does 100 calories look like? | Healthy eating advice from Herbalife"},"content":{"rendered":"<p><object width=\"480\" height=\"385\"><param name=\"movie\" value=\"http:\/\/www.youtube.com\/v\/uASloekFu1E?fs=1\"><\/param><param name=\"allowFullScreen\" value=\"true\"><\/param><embed src=\"http:\/\/www.youtube.com\/v\/uASloekFu1E?fs=1&#038;rel=0\" type=\"application\/x-shockwave-flash\" width=\"480\" height=\"385\" allowfullscreen=\"true\"><\/embed><\/object><br \/>\n<img src=\"http:\/\/www.smartshoppingtips.org\/health\/wp-content\/plugins\/wp-mpp\/img\/4.png\" title=\"Rating: 4\" alt=\"Rating: 4\" \/><br \/>\nDo you know what 100 calories looks like? Hi, I&#8217;m Susan Bowerman, Registered Dietician and today we&#8217;re going to look at 100 calorie portions of different foo&#8230;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Do you know what 100 calories looks like? Hi, I&#8217;m Susan Bowerman, Registered Dietician and today we&#8217;re going to look at 100 calorie portions of different foo&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[3],"tags":[],"_links":{"self":[{"href":"https:\/\/www.smartshoppingtips.org\/health\/wp-json\/wp\/v2\/posts\/81"}],"collection":[{"href":"https:\/\/www.smartshoppingtips.org\/health\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.smartshoppingtips.org\/health\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.smartshoppingtips.org\/health\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.smartshoppingtips.org\/health\/wp-json\/wp\/v2\/comments?post=81"}],"version-history":[{"count":0,"href":"https:\/\/www.smartshoppingtips.org\/health\/wp-json\/wp\/v2\/posts\/81\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.smartshoppingtips.org\/health\/wp-json\/wp\/v2\/media?parent=81"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.smartshoppingtips.org\/health\/wp-json\/wp\/v2\/categories?post=81"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.smartshoppingtips.org\/health\/wp-json\/wp\/v2\/tags?post=81"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}