{"id":2370,"date":"2014-07-24T01:25:16","date_gmt":"2014-07-24T01:25:16","guid":{"rendered":"http:\/\/www.smartshoppingtips.org\/health\/watch-healthy-eating-tilapia-with-rice-and-peppers\/"},"modified":"2014-07-24T01:25:16","modified_gmt":"2014-07-24T01:25:16","slug":"watch-healthy-eating-tilapia-with-rice-and-peppers","status":"publish","type":"post","link":"https:\/\/www.smartshoppingtips.org\/health\/watch-healthy-eating-tilapia-with-rice-and-peppers\/","title":{"rendered":"[WATCH]: Healthy Eating: Tilapia with Rice and Peppers"},"content":{"rendered":"<p><object width=\"480\" height=\"385\"><param name=\"movie\" value=\"http:\/\/www.youtube.com\/v\/lmz1JlcOVxw?fs=1\"><\/param><param name=\"allowFullScreen\" value=\"true\"><\/param><embed src=\"http:\/\/www.youtube.com\/v\/lmz1JlcOVxw?fs=1&#038;rel=0\" type=\"application\/x-shockwave-flash\" width=\"480\" height=\"385\" allowfullscreen=\"true\"><\/embed><\/object><br \/>\n<img src=\"http:\/\/www.smartshoppingtips.org\/health\/wp-content\/plugins\/wp-mpp\/img\/5.png\" title=\"Rating: 5\" alt=\"Rating: 5\" \/><br \/>\nThis 600 calorie meal is demonstrated by host Dr. Joseph Clemente, it&#8217;s his recipe and it\u00b9s outstanding as well as simple to make, 25-30 minutes. Portion con&#8230;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>This 600 calorie meal is demonstrated by host Dr. Joseph Clemente, it&#8217;s his recipe and it\u00b9s outstanding as well as simple to make, 25-30 minutes. Portion con&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[3],"tags":[],"_links":{"self":[{"href":"https:\/\/www.smartshoppingtips.org\/health\/wp-json\/wp\/v2\/posts\/2370"}],"collection":[{"href":"https:\/\/www.smartshoppingtips.org\/health\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.smartshoppingtips.org\/health\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.smartshoppingtips.org\/health\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.smartshoppingtips.org\/health\/wp-json\/wp\/v2\/comments?post=2370"}],"version-history":[{"count":0,"href":"https:\/\/www.smartshoppingtips.org\/health\/wp-json\/wp\/v2\/posts\/2370\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.smartshoppingtips.org\/health\/wp-json\/wp\/v2\/media?parent=2370"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.smartshoppingtips.org\/health\/wp-json\/wp\/v2\/categories?post=2370"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.smartshoppingtips.org\/health\/wp-json\/wp\/v2\/tags?post=2370"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}