{"id":226,"date":"2014-03-06T13:49:13","date_gmt":"2014-03-06T13:49:13","guid":{"rendered":"http:\/\/www.smartshoppingtips.org\/health\/watch-part-3-pyramid-level-3-micronutrients-vitamins-minerals-and-water\/"},"modified":"2014-03-06T13:49:13","modified_gmt":"2014-03-06T13:49:13","slug":"watch-part-3-pyramid-level-3-micronutrients-vitamins-minerals-and-water","status":"publish","type":"post","link":"https:\/\/www.smartshoppingtips.org\/health\/watch-part-3-pyramid-level-3-micronutrients-vitamins-minerals-and-water\/","title":{"rendered":"[WATCH]: Part 3: Pyramid Level 3 &#8211; Micronutrients, Vitamins, Minerals, and Water"},"content":{"rendered":"<p><object width=\"480\" height=\"385\"><param name=\"movie\" value=\"http:\/\/www.youtube.com\/v\/kdFFrBByv-E?fs=1\"><\/param><param name=\"allowFullScreen\" value=\"true\"><\/param><embed src=\"http:\/\/www.youtube.com\/v\/kdFFrBByv-E?fs=1&#038;rel=0\" type=\"application\/x-shockwave-flash\" width=\"480\" height=\"385\" allowfullscreen=\"true\"><\/embed><\/object><br \/>\n<img src=\"http:\/\/www.smartshoppingtips.org\/health\/wp-content\/plugins\/wp-mpp\/img\/4.png\" title=\"Rating: 4\" alt=\"Rating: 4\" \/><br \/>\nPart 3 of &#8220;The Muscle and Strength Nutritional Pyramid&#8221; series. In this episode I discuss level 3 of the pyramid, Micronutrient Composition of the diet and W&#8230;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Part 3 of &#8220;The Muscle and Strength Nutritional Pyramid&#8221; series. In this episode I discuss level 3 of the pyramid, Micronutrient Composition of the diet and W&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[4],"tags":[],"_links":{"self":[{"href":"https:\/\/www.smartshoppingtips.org\/health\/wp-json\/wp\/v2\/posts\/226"}],"collection":[{"href":"https:\/\/www.smartshoppingtips.org\/health\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.smartshoppingtips.org\/health\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.smartshoppingtips.org\/health\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.smartshoppingtips.org\/health\/wp-json\/wp\/v2\/comments?post=226"}],"version-history":[{"count":0,"href":"https:\/\/www.smartshoppingtips.org\/health\/wp-json\/wp\/v2\/posts\/226\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.smartshoppingtips.org\/health\/wp-json\/wp\/v2\/media?parent=226"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.smartshoppingtips.org\/health\/wp-json\/wp\/v2\/categories?post=226"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.smartshoppingtips.org\/health\/wp-json\/wp\/v2\/tags?post=226"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}