{"id":1287,"date":"2014-05-02T23:57:08","date_gmt":"2014-05-02T23:57:08","guid":{"rendered":"http:\/\/www.smartshoppingtips.org\/health\/watch-nutrition-healthy-kale-soup-with-tofu-squid-chicken-eggs-carrots-rice\/"},"modified":"2014-05-02T23:57:08","modified_gmt":"2014-05-02T23:57:08","slug":"watch-nutrition-healthy-kale-soup-with-tofu-squid-chicken-eggs-carrots-rice","status":"publish","type":"post","link":"https:\/\/www.smartshoppingtips.org\/health\/watch-nutrition-healthy-kale-soup-with-tofu-squid-chicken-eggs-carrots-rice\/","title":{"rendered":"[WATCH]: Nutrition: Healthy Kale Soup with Tofu, Squid, Chicken, Eggs, Carrots, Rice"},"content":{"rendered":"<p><object width=\"480\" height=\"385\"><param name=\"movie\" value=\"http:\/\/www.youtube.com\/v\/khy1hP98Wmw?fs=1\"><\/param><param name=\"allowFullScreen\" value=\"true\"><\/param><embed src=\"http:\/\/www.youtube.com\/v\/khy1hP98Wmw?fs=1&#038;rel=0\" type=\"application\/x-shockwave-flash\" width=\"480\" height=\"385\" allowfullscreen=\"true\"><\/embed><\/object><br \/>\n<img src=\"http:\/\/www.smartshoppingtips.org\/health\/wp-content\/plugins\/wp-mpp\/img\/4.png\" title=\"Rating: 4\" alt=\"Rating: 4\" \/><br \/>\n&#8220;Reflections Volume 1&#8221; by Sifu Freddie Lee http:\/\/www.amazon.com\/Reflections-Volume-Balancing-Body-Spirit\/dp\/147923933X\/ref=sr_1_3?ie=UTF8&#038;qid=1348262155&#038;sr=&#8230;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&#8220;Reflections Volume 1&#8221; by Sifu Freddie Lee http:\/\/www.amazon.com\/Reflections-Volume-Balancing-Body-Spirit\/dp\/147923933X\/ref=sr_1_3?ie=UTF8&#038;qid=1348262155&#038;sr=&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[5],"tags":[],"_links":{"self":[{"href":"https:\/\/www.smartshoppingtips.org\/health\/wp-json\/wp\/v2\/posts\/1287"}],"collection":[{"href":"https:\/\/www.smartshoppingtips.org\/health\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.smartshoppingtips.org\/health\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.smartshoppingtips.org\/health\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.smartshoppingtips.org\/health\/wp-json\/wp\/v2\/comments?post=1287"}],"version-history":[{"count":0,"href":"https:\/\/www.smartshoppingtips.org\/health\/wp-json\/wp\/v2\/posts\/1287\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.smartshoppingtips.org\/health\/wp-json\/wp\/v2\/media?parent=1287"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.smartshoppingtips.org\/health\/wp-json\/wp\/v2\/categories?post=1287"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.smartshoppingtips.org\/health\/wp-json\/wp\/v2\/tags?post=1287"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}