{"id":124,"date":"2014-02-28T14:27:06","date_gmt":"2014-02-28T14:27:06","guid":{"rendered":"http:\/\/www.smartshoppingtips.org\/health\/watch-how-to-cut-calories-keep-the-nutrition-building-a-healthy-diet-herbalife\/"},"modified":"2014-02-28T14:27:06","modified_gmt":"2014-02-28T14:27:06","slug":"watch-how-to-cut-calories-keep-the-nutrition-building-a-healthy-diet-herbalife","status":"publish","type":"post","link":"https:\/\/www.smartshoppingtips.org\/health\/watch-how-to-cut-calories-keep-the-nutrition-building-a-healthy-diet-herbalife\/","title":{"rendered":"[WATCH]: How to cut calories &amp; keep the nutrition &#8211; Building a healthy diet | Herbalife"},"content":{"rendered":"<p><object width=\"480\" height=\"385\"><param name=\"movie\" value=\"http:\/\/www.youtube.com\/v\/n-xm-hIFMa0?fs=1\"><\/param><param name=\"allowFullScreen\" value=\"true\"><\/param><embed src=\"http:\/\/www.youtube.com\/v\/n-xm-hIFMa0?fs=1&#038;rel=0\" type=\"application\/x-shockwave-flash\" width=\"480\" height=\"385\" allowfullscreen=\"true\"><\/embed><\/object><br \/>\n<img src=\"http:\/\/www.smartshoppingtips.org\/health\/wp-content\/plugins\/wp-mpp\/img\/4.png\" title=\"Rating: 4\" alt=\"Rating: 4\" \/><br \/>\nWhen you&#8217;re cutting calories, do you know how to make sure you&#8217;re getting all the nutrients you need? I&#8217;m Susan Bowerman, Registered Dietician, and today we&#8217;&#8230;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>When you&#8217;re cutting calories, do you know how to make sure you&#8217;re getting all the nutrients you need? I&#8217;m Susan Bowerman, Registered Dietician, and today we&#8217;&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[5],"tags":[],"_links":{"self":[{"href":"https:\/\/www.smartshoppingtips.org\/health\/wp-json\/wp\/v2\/posts\/124"}],"collection":[{"href":"https:\/\/www.smartshoppingtips.org\/health\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.smartshoppingtips.org\/health\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.smartshoppingtips.org\/health\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.smartshoppingtips.org\/health\/wp-json\/wp\/v2\/comments?post=124"}],"version-history":[{"count":0,"href":"https:\/\/www.smartshoppingtips.org\/health\/wp-json\/wp\/v2\/posts\/124\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.smartshoppingtips.org\/health\/wp-json\/wp\/v2\/media?parent=124"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.smartshoppingtips.org\/health\/wp-json\/wp\/v2\/categories?post=124"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.smartshoppingtips.org\/health\/wp-json\/wp\/v2\/tags?post=124"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}