{"id":1148,"date":"2014-04-26T06:20:50","date_gmt":"2014-04-26T06:20:50","guid":{"rendered":"http:\/\/www.smartshoppingtips.org\/health\/watch-diabetes-nutrition-heart-healthy-lunch-recipes\/"},"modified":"2014-04-26T06:20:50","modified_gmt":"2014-04-26T06:20:50","slug":"watch-diabetes-nutrition-heart-healthy-lunch-recipes","status":"publish","type":"post","link":"https:\/\/www.smartshoppingtips.org\/health\/watch-diabetes-nutrition-heart-healthy-lunch-recipes\/","title":{"rendered":"[WATCH]: Diabetes Nutrition : Heart-Healthy Lunch Recipes"},"content":{"rendered":"<p><object width=\"480\" height=\"385\"><param name=\"movie\" value=\"http:\/\/www.youtube.com\/v\/JmDq4NMf8a8?fs=1\"><\/param><param name=\"allowFullScreen\" value=\"true\"><\/param><embed src=\"http:\/\/www.youtube.com\/v\/JmDq4NMf8a8?fs=1&#038;rel=0\" type=\"application\/x-shockwave-flash\" width=\"480\" height=\"385\" allowfullscreen=\"true\"><\/embed><\/object><br \/>\n<img src=\"http:\/\/www.smartshoppingtips.org\/health\/wp-content\/plugins\/wp-mpp\/img\/5.png\" title=\"Rating: 5\" alt=\"Rating: 5\" \/><br \/>\nTo have a heart-healthy lunch, it&#8217;s important to have a nice balance of nutrients and food groups. Keep your heart healthy with advice from a certified diabe&#8230;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>To have a heart-healthy lunch, it&#8217;s important to have a nice balance of nutrients and food groups. Keep your heart healthy with advice from a certified diabe&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[5],"tags":[],"_links":{"self":[{"href":"https:\/\/www.smartshoppingtips.org\/health\/wp-json\/wp\/v2\/posts\/1148"}],"collection":[{"href":"https:\/\/www.smartshoppingtips.org\/health\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.smartshoppingtips.org\/health\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.smartshoppingtips.org\/health\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.smartshoppingtips.org\/health\/wp-json\/wp\/v2\/comments?post=1148"}],"version-history":[{"count":0,"href":"https:\/\/www.smartshoppingtips.org\/health\/wp-json\/wp\/v2\/posts\/1148\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.smartshoppingtips.org\/health\/wp-json\/wp\/v2\/media?parent=1148"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.smartshoppingtips.org\/health\/wp-json\/wp\/v2\/categories?post=1148"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.smartshoppingtips.org\/health\/wp-json\/wp\/v2\/tags?post=1148"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}