Good physical health can provide a vibrant and energetic life. Good mental health allows us a sense of well-being, positive self-esteem, and a great outlook …
If you take daily vitamins or diet supplements you may want to look at this video from World News with Diane Sawyer. When you look at the side of a Juice PLU…
Pregnant women should take only specified prenatal vitamins to make sure they are not getting too much or too little of what they need to help keep their bab…
Americans spend $34 billion a year on vitamins, supplements and alternative therapies. Now, a new book debunks treatments that may not really work. Dr. Paul …
Child Nutrition and Cooking 2.0 by Maya Adam, MD Stanford School of Medicine Eating patterns that begin in childhood affect health and wellbeing across the l…
Melissa and Andre Sherwood taught an after school Healthy Nutrition class at Germantown Elementary School in Annapolis, Maryland. They invited the kids to si…
While recent studies suggest that the rates of childhood obesity are leveling off, David S. Ludwig, MD, PhD, director of the Optimal Weight for Life Clinic a…