[WATCH]: National Nutrition Month: Healthy Food Haul

Happy National Nutrition Month! 🙂 I had to re-stock my fridge and pantry, so I wanted to show you what I picked up at the store. In the video I included: -A…
All about Diet, Healthy Nutrition and Vitamins

Happy National Nutrition Month! 🙂 I had to re-stock my fridge and pantry, so I wanted to show you what I picked up at the store. In the video I included: -A…

Osteoporosis: Be Informed – chapter 3.

DISCLAIMER: The views and opinions expressed in all Philosia videos are of my own personal views and opinions and are not the views of the school as a whole….

Dr. John Gray, author of the best selling book Men are from Mars, Women are from Venus, joins Peter Greenlaw and Coach Steve Toth on the “New Health Conversa…

On Monday, March 4, 2013, First Lady Michelle Obama participated in her first Fireside Google+ Hangout to discuss the Let’s Move! initiative to ensure that a…

Do you really have to eat healthy while I do Insanity? Here is the answer!

Subscribe: http://goo.gl/KNdK7X When you fuel your body with the proper nutrition, your body reacts positively and this results in good overall health incl…

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Get Healthy: Nutrition Notes.