All about Diet, Healthy Nutrition and Vitamins
Posted by admin on January 6, 2015 under Healthy Eating | 
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Yolanda Vazquez speaks with Dr. Robert Reier, Mayor for the Town of Bel Air, about Healthy Eating Active Living Designation as well as projects to facilitate…
Posted by admin on January 5, 2015 under Healthy Eating | Be the First to Comment
Come grocery shopping with us!!! We started using EMeals and so far we like it 🙂 We are using the portion controlled plan which helps promote eating healthi…
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Diet and exercise are two areas where most of us could afford to do better. Personal trainer, Steve, has got some great tips on how us men can make improveme…
Posted by admin on January 4, 2015 under Healthy Eating | Be the First to Comment
http://options4fitness.com/healthy-eating-2/ 10 tips for maintaining a healthy diet.
Posted by admin on January 3, 2015 under Healthy Eating | Be the First to Comment
Maintaining a healthy diet can be a challenge during the holidays but I’ve developed a fabulous strategy to enjoy delicious holiday meals without the guilt! …
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What should we eat? What role does taste play? And what have we learned about healthy eating? From the 2014 New York Times Food for Tomorrow Conference. Kris…
Posted by admin on January 2, 2015 under Healthy Eating | Be the First to Comment
hi loves, this was a tough video to make, but I hope you love it. You are NOT alone. no matter what you go through THIS IS A NEW YEAR. YOU can accomplish your dreams you can be healthy. I love…
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Jenna is an 11 year old dancer from Arizona. She wanted to share some of her favorite healthy alternative food choices. In this video we are trying Watermelon Sipers a healthy alternative to…
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You all asked for it. Here it is… A day of eating in my life. I will continue to upload different days and show you a variation of foods that I eat from da…
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Hope everyone had a great holiday. check out he stream at http://www.twitch.tv/swifty.
