[WATCH]: Traditional African Dishes Teach Healthy Eating

Posted by admin on February 6, 2015 under Healthy Eating | Be the First to Comment


Rating: 3
Classes are being offered nationwide to encourage African Americans to learn about cooking fresh foods based on traditional African cuisine. The program is t…

[WATCH]: Eat. Sleep. Exercise. Healthy Life Style.

Posted by admin on February 4, 2015 under Healthy Eating | Be the First to Comment


Rating: 5
Academic benefits that children will receive through physical exercise, healthy eating habits, and plenty of rest. http://screenr.com/YIG.

[WATCH]: Healthy & Quick Diet Meal Plan: DIY Meal Ideas to Get In Shape for 2015!

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Rating: 4
So today I decided to show you a yummy diet plan with easy DIY meals and snacks for a healthy start to the New Year! LET’S GET THIS TO 100000 LIKES!!! Our v…

[WATCH]: Healthy Eating Out (featuring Costa Vida)

Posted by admin on February 3, 2015 under Healthy Eating | Be the First to Comment


Rating: 5
I have to eat out quite a bit because of my job which means I need to find healthy options when I’m eating out. Costa Vida has great healthy gluten-free opti…

[WATCH]: Checking In With Amy: Healthy Eating for Older Adults

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Rating: 5
East Boston Neighborhood Health Center presents a new monthly series for older adults aged 55+. Each month host Amy Goldberg and guest offer up advice and ti…

[WATCH]: Myth vs. Fact: Your Vegetarian Friend: Healthy Eating

Posted by admin on February 2, 2015 under Healthy Eating | Be the First to Comment


Rating: 4
Learn the surprising facts and the myths about your vegetarian friend. Food Network’s Top Healthy Vegetarian Recipes: http://www.foodnetwork.com/healthy/phot…

[WATCH]: How to Start a Healthy Lifestyle

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Rating: 4
Healthy eating / living is the best thing you can do for your body, I hope you enjoy these tips and find them helpful on how to start a healthy lifestyle ❀❀❀…

[WATCH]: 13 Tips For Healthy Eating On A Budget

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Rating: 5
A lot of people associate healthy food with a more expensive grocery bill. I am here to tell you that this is not the truth. Check out this video for 13 ways…

[WATCH]: Woman eats well on 80p a day – healthy eating doesn't break the bank

Posted by admin on February 1, 2015 under Healthy Eating | Be the First to Comment


Rating: 5
A woman has proved eating healthily doesn’t break the bank by living off just 80 PENCE a day. Determined Sally Shephard devoured a diet of fresh food for a week – and even had enough change…

[WATCH]: The Ultimate Guide to Eating Healthy and Not Gaining Weight at Work

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Rating: 4
How do you work in an office and not gain weight? Bagels, cupcakes, pizza — there’s always a new temptation sitting in the kitchen. Chances are, half the time you aren’t even hungry, but…